Practicing Presence
Finding Purpose through Meditation
Free Series • Summer Mondays 12–1 p.m.
Mondays at 12 Noon …Finishing on August 11
Join Janice Olson in the Community Room (down the hall from the JPWL) for Practicing Presence each Monday! Learn a different method of meditation each week. The benefits of meditation are myriad and include lowered stress, improved memory, increased focus, and better sleep. Sponsored by the John P. Webster Library through the generosity Florence S.M. Crofut. Tap here to register, and for dates and types of meditation to be demonstrated